Foot Pain
I have pain in my foot, and it’s annoying. I think it started a few weeks ago when I was at the beach. Running and walking always has hurt my feet a little in the past, but it’s never lasted this long. It hurts especially in the morning when I wake up, and then it stretches out a little during the day.
I’ve been doing some research on the injury and have found a good website that has treatment for heel spurs and a home cure for plantar fasciitis. I think this is the way to go. There seems to be a lot of different opinions out there as to the treatment of heel pain. Some suggest shoe inserts, or even surgery. But this seems to be a natural treatment.
Talking to some friends, I have found out how this can be a lifetime issue. Some people have learned to live with the pain. Some have altered their lives and even their homes by adding things like remodeling their bathroom. This limits their aggravation, especially in the morning when it hurts the most. I hope I don’t come to this point!
